personal training

Make your goals happen, The best expert personal training for lasting results

Unlock your potential and redefine your limits. Our personal trainers tailor workouts to your ability, ensuring you’re fit today and stronger tomorrow.

About us

Why choose B5?
Discover our unique edge

It’s our commitment to your health. We deliver effective, efficient workouts paired with nutritional guidance to help you reach your fitness peak.

One-on-one Approach

B5’s expert coaches are certified fitness pros dedicated to guiding you towards your health goals through personalized training.

Cutting-edge Facility

Our state-of-the-art facility is designed to enhance your workout experience and fuel your progress.

Supportive Community

You’ll train alongside like-minded people who encourage and inspire each other towards their fitness goals.

6-steps to success:
Your fitness roadmap

We’ve developed a meticulously crafted, comprehensive six-step process that acts as your personal roadmap, guiding you steadily towards your fitness goals.

01.

Set up a complimentary fitness assessment

We begin with a comprehensive understanding of your history, goals, and lifestyle. This approach allows us to ensure a tailor-made fitness journey just for you.

02.

Set realistic goals

Our coaches help you to define achievable and measurable fitness objectives to stay motivated and track your progress.

03.

Stay consistent

Being able to establish a regular routine and stick to it is the key to success. Our coaches offer unwavering support and drive you towards your goals while keeping you accountable.

04.

Mix it up

It’s important to keep your workouts diverse and target different muscle groups, enhancing overall fitness. Our coaches know just the right way to “mix it up” to provide a fun and effective workout.

05.

Listen to your body

With deep insight into your fitness profile, our coaches devise the perfect program for you to avoid injury and teach you how to listen to your body.

06.

Personalized nutrition guidance

Understanding your nutritional needs is vital for optimal health. We aim to help you discover the ideal nutrition plan for your unique needs and fitness goals for the future.

What clients Say

“B5 is an awesome place to workout! The trainers are experienced and motivating and the clientele is dedicated and fun. I have worked out here since it opened, and would not change locations for the world!”

Susan R.

Membership option

Take your training next level,
Get maximum results

At B5, we believe in making fitness affordable. Enjoy a high-value training experience and/or choose our membership option.

B Fit Plan

Ideal for those looking to elevate your routine with unlimited use of the studio. Choose this to take your fitness to the next level.

$100

per month

+

one-on-one training is not included in monthly membership option

+

this option is billed month to month, no commitment, cancel anytime

+

unlimited studio access with the exception of Tuesday and Thursday from 10am-1pm

personal training

Ready to ignite your fitness revolution?

There has never been a better time than right now. Dive into your fitness journey with B5 today.